Excessive use of hormone medication; Consumption of food rich in nitrite salts; Sarcoma cancer walk to ionizing and electromagnetic radiation. Firstly, we must avoid unhealthy habits and follow medical recommendations.
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The more attention we give to our health, the fewer chances there are for us to become ill. Here are a few warnings to bear in mind: Exclude refined foods from your diet: white flour, margarine, sugar.
They increase the risk of digestive tract cancers. Drastically reduce, or even completely exclude saturated fats from your diet.
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Exclude the food containing additives E-s and those containing pesticides: Deli meats, chewing gum, beverages and soft drinks containing chemicals. Avoid anabolizant medication hormones, anticonceptionalsbecause they increase the risk of genital cancer.
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Quit smoking! Avoid long-term exposure to sun or ultraviolet radiation.
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Consume much fiber: brown bread, cereals, raw vegetables and fruit; Fast. They result in early diagnosis of any disfunction; Keep yourslef hydrated!
Every day, drink still mineral water on an empty stomach. Exercise daily!
Walk or ride the bike, swim or have a sarcoma cancer walk. Whatever type of exercise is good for your health!
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Find out how Offer your love If one of you dear ones suffers from cancer, be by their side, reminding them how important they are in your life.